Food contains different kinds of nutrients. The following video shows two things; the most important groups of nutrients and the reasons they are necessary to our body:
Video about nutritional properties
http://www.bbc.co.uk/schools/gcsebitesize/design/foodtech/compositionproperties_act.shtml
Now let´s check if you have understood the video doing the following test:
Test
http://www.bbc.co.uk/schools/gcsebitesize/design/foodtech/compositionproperties/quiz/q98232897/
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